Here's a cheap recipe to make..Southern style Beans and Cornbread. If you don't want to eat meat, or
can't, try this. Beans are a meat substitute, full of protein. I make mine with pinto beans and ham
hocks, but you can leave out the ham, if you want. Serve over rice and you have a meal for 4, for less then
$5, even with the ham!
I make my cornbread with buttermilk, but you can use regular milk or whipping cream for a different taste.